Go to Your Room, Parents – Time Away Will Help You in the Long Run

Posted by Melanie Williams, M.D. on Oct 8, 2016 10:00:00 AM

If you’re a parent, I don’t need to tell you that having kids can be a stressful 24-hour-a-day job. From the day that they’re born until as far into the future as you can imagine, parents often feel responsible for their child’s happiness, safety and well-being. Needless to say, shouldering this type of responsibility can lead to a great deal of stress, which is why it’s important that you know as a parent that stress reduction is a major tool you need to use to your advantage. 

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Topics: parent stress, managing stress, kids and stress

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