It’s winter, a time when employees go on vacation, gain weight, and potentially lose sleep according to the National Sleep Foundation. Conditions such as insomnia and seasonal affective disorder (SAD) can cause problems for your employees, so here are a few tips to help them be more rested and focused.
Everybody has those days when they feel as if they did not get enough sleep the night before. While it might seem harmless to accept a day every now and then where you aren't your best self due to a restless night, the truth is it could be impacting your life in more ways than you expect, including how well you do your do your job on a regular basis.
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The Kelsey-Seybold DifferenceLower Costs on Group Health Insurance, Big Benefits for Small Business
At Kelsey-Seybold, we understand different businesses have different needs. We deliver long-term health benefits solutions for Houston employers through several leading partners. Our health plans offer as its core provider network and accountable care partner – the nation’s first NCQA-accredited Accountable Care Organization, Kelsey-Seybold Clinic.