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Stay healthy while working at the office

Posted by Paula Turnquist on Jan 12, 2016 2:52:29 PM

Working an office job has many advantages, but there are drawbacks as well. Many people find it difficult to keep up with a standard exercise and health routine, because of crazy work hours and tiredness setting in toward the end of the day.

Even a Little Regular Exercise Has Important Benefits

Posted by Julio Iturriaga on Jul 27, 2015 10:00:00 AM

It is a common misconception that it takes a lot of regular exercise in order to improve one's health. While regular exercise is generally a good idea, it actually does not take as much effort as people think to begin improving their health.

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At Kelsey-Seybold, we understand different businesses have different needs. We deliver long-term health benefits solutions for Houston employers through several leading partners. Our health plans offer as its core provider network and accountable care partner – the nation’s first NCQA-accredited Accountable Care Organization, Kelsey-Seybold Clinic.

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