Health and Wellness

4 Holiday Superfoods to Celebrate Good Health

Posted by Benafsha Irani, D.O. on Dec 16, 2015 11:30:00 AM

It seems like the majority of my patients are watching their diets to lose weight or stay healthy. But the endless round of high-calorie unhealthy foods during the holidays often throws a wrench in the works, even for those with willpower of steel.

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Topics: superfoods, cranberries, pumpkin, turkey

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