Health and Wellness

Summer Exercises to Feel Great and Avoid Overheating

Posted by Benafsha Irani, D.O. on Jul 9, 2018 7:49:00 AM

Maintaining a summer workout routine is an important part of staying in shape and maintaining your health. There are many exercises you can do during the summer to maintain a healthy lifestyle, but when you’re in Texas facing temperatures in the high 90s, it is imperative that you exercise safely to avoid overheating. 

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Topics: exercising in summer heat, summer exercising, summer workouts, working out in the summer

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