Health and Wellness

The Real Do’s and Don’ts of Pregnancy

Posted by Emma Carroll, M.D. on Nov 11, 2019 8:00:00 AM

With all the pregnancy myths and old wives’ tales that have circulated for generations, it’s hard for an expectant mother to know what’s fact from fiction. Cautionary tales abound about what pregnant women can eat, drink, and do – and the confusion that results can have you spinning in circles. We want to put to bed some of the most common pregnancy myths – and share some advice that actually holds true.

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Topics: pregnancy myths and facts, pregnancy old wives' tales, pregnancy do's and don'ts, are spicy foods ok during pregnancy, can I drink coffee while pregnant, is it safe to exercise while pregnant

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