Health and Wellness

Welcome Good Fats into Your Diet

Posted by Ronda Elsenbrook, R.D., L.D., C.D.E. on Jun 18, 2016 8:30:00 AM

In our quest to be healthy and slim, we’ve lumped all fats into the “bad” category. But some of them, including monounsaturated fats, don’t deserve the condemnation and can actually be good for you. 

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Topics: healthy eating, monounsaturated fats, not all fats are bad, dietitian

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