Maintaining a summer workout routine is an important part of staying in shape and maintaining your health. There are many exercises you can do during the summer to maintain a healthy lifestyle, but when you’re in Texas facing temperatures in the high 90s, it is imperative that you exercise safely to avoid overheating.

Summer Exercises to Feel Great and Avoid Overheating
Posted by Benafsha Irani, D.O. on Jul 9, 2018 7:49:00 AM
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Topics: exercising in summer heat, summer exercising, summer workouts, working out in the summer