Health and Wellness

Rein in Your Rage (or Suffer the Health Consequences)

Posted by Leonardo Espitia, M.D. on Sep 19, 2015 9:30:00 AM

Rage is, well, all the rage these days. We see it on display on our freeways as road rage, in online rants and in family and workplace disputes. What you may not know is these toxic outbursts pose multiple health risks, from heart disease to insomnia to weight gain that might lead to diabetes.

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Topics: anger, anger management, tips to control anger

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