Health and Wellness

Air Fryers Are All the Rage, But Are They Healthy?

Posted by Ronda Elsenbrook, R.D., L.D., C.D.E. on Feb 24, 2018 8:48:00 AM

Air fryers. You’ve probably heard of them. These countertop cooking devices circulate heat at high temperatures to fry, grill, or bake without using oil. They create a crispy outside layer while leaving food moist and chewy on the inside. Because these kitchen gadgets have become so phenomenally popular recently, people are naturally starting to question whether or not they make good on their promises of making “air-fried food” healthy. 

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Topics: air fryer

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