Health and Wellness

Steffanie Campbell, M.D.


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Salmonella linked to raw and undercooked turkey

Posted by Steffanie Campbell, M.D. on Nov 21, 2018 8:22:00 AM

If you haven’t already heard or read about an ongoing outbreak of salmonella linked to raw turkeys, then take a few moments to continue reading. Over the past year, there have been 164 illnesses in 35 states, include one death in California. The Centers for Disease Control and Prevention estimates half of those sickened had to be hospitalized.

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Topics: salmonella linked to turkey, undercooked turkey can make you sick, be careful when handling raw turkey

Hair Loss, Fatigue, and a Swollen Tongue Might Be Clues

Posted by Steffanie Campbell, M.D. on Aug 11, 2018 10:03:00 AM

Noticing extra hair in the drain or on your pillow when you wake up in the morning can be unsettling enough, but when you add a swollen tongue and fatigue, concern kicks in. While these certainly can be symptoms of something serious, most often, the likely root cause is a condition that’s easy to manage: iron deficiency, also referred to as anemia. 

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Topics: iron deficiency, How is anemia treated?, Can iron deficiency be cured?, anemia, what causes anemia

Thigh Numbness? Meralgia Paresthetica (and Your Shapewear!) May Be the Cause

Posted by Steffanie Campbell, M.D. on Mar 8, 2017 8:08:00 AM

When you think about your body and all of the biological mechanisms required to make sure it functions correctly, it’s no wonder we notice so many tiny aches and pains as we get older. That’s our body’s way of telling us to slow down and find out what’s wrong. As a physician, I see people who will ignore body aches and pain until whatever is hurting them is almost unbearable. This is often the case with a condition called meralgia paresthetica – a fairly common condition that causes burning or painful sensations in your outer thigh. Sound like something you’ve been experiencing? Let’s talk about what it is and what might be causing it. 

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Topics: meralgia paresthetica, Bernhardt-Roth syndrome, burning in the outer thigh

Careful – Acute Bronchitis Can Lead to Pneumonia

Posted by Steffanie Campbell, M.D. on Dec 31, 2016 9:15:00 AM

Winter months are usually a time for warm blankets, fuzzy scarves and hot chocolate, although not in Houston at the moment where temperatures are in the 70s and 80s. It also tends to be a time for bronchitis. Bronchitis itself isn’t generally a problem, but if you let it go without treatment for too long, acute bronchitis can lead to pneumonia. 

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Topics: pneumonia, chronic bronchitis

Types of Neck Pain – and What to Do About Them

Posted by Steffanie Campbell, M.D. on Aug 27, 2016 10:00:00 AM

Neck pain can ruin a great day and rob you of a good night’s sleep. 

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Topics: neck pain, how to treat neck pain, neck pain treatments

Marijuana: The Straight Dope

Posted by Steffanie Campbell, M.D. on May 28, 2016 9:00:00 AM

As marijuana becomes legal in more states (not in Texas), many people are asking if this means it’s safe. 

Before you light up, be sure to get your facts straight. Remember: Just because something is legal doesn’t mean it’s harmless. Look at alcohol and tobacco! 

Whether marijuana has health benefits that outweigh its risks is a question researchers are still working out. But here’s what we do know. 

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Topics: marijuana, health risks with marijuana

Vitamin Drinks: Helpful or Hype?

Posted by Steffanie Campbell, M.D. on Mar 9, 2016 7:30:00 AM

There is a constant focus on health and healthy living now and this is fantastic. Wanting to live healthier lives in order to live longer and be happier is a good thing. But there is a downside. With such a strong focus on being healthy comes a wealth of products that masquerade as “healthy” or “helpful” when they can actually hurt or, in most cases, do nothing at all. This is something that’s come up with patients when they ask about the health benefits of vitamin water. “Are vitamin drinks helpful?” “Are they healthy?” “Will they help me meet my daily requirement of vitamins?”

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Topics: vitamin drinks

Dragging More than Usual? It May Be Time for a Thyroid Check

Posted by Steffanie Campbell, M.D. on Dec 26, 2015 8:00:00 AM

We all juggle a lot these days, and I’m no exception, believe me. But when my patients say they’re dragging through their days for no apparent reason, I often check their thyroid levels. Hypothyroidism, or low thyroid, means the gland isn’t making enough of certain hormones your body needs. I see a lot of patients with this condition, especially women, particularly those Older than 60. 

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Topics: thyroid, hypothyroidism treatment, hypothyroidism

Metabolic Syndrome: Do the Math

Posted by Steffanie Campbell, M.D. on Oct 17, 2015 9:00:00 AM

Add a few points to your cholesterol, increase your blood sugar levels a bit, let out your belt a few notches…no big deal, right? But multiply these numbers by others and you may have an equation for metabolic syndrome, which can add up to some pretty serious health problems.

Metabolic syndrome, sometimes called Syndrome X, is not really a disease. It’s actually a cluster of risk factors. Taken together they can raise your chance for heart disease, diabetes and stroke. I have read recent research that the syndrome can double your chances of developing heart disease and increase five-fold the likelihood you will develop diabetes.

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Topics: diabetes, risk factors, heart disease, metabolic syndrome, syndrome x, stroke, prevention

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