Health and Wellness

Kathy Sander, M.D., F.A.C.O.G.


Recent Posts

Your Guide to Morning Sickness

Posted by Kathy Sander, M.D., F.A.C.O.G. on Oct 14, 2017 9:10:00 AM

You're pregnant! Congratulations! Prepare yourself for the barrage of people telling you how beautiful and magical pregnancy is. Pregnancy is truly beautiful. However, there are things about pregnancy that are absolutely no fun at all. Morning sickness is one of them. Because you have to pay extra close attention to what you're putting into your body during pregnancy, many women feel as though there aren't enough remedies to help with morning sickness – especially if it’s severe. While there may not be a cure-all to stop morning sickness entirely, there are things you can do to help ease you through it.

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Topics: home remedies, pregnant, morning sickness

Let’s Pause Before Clamping the Umbilical Cord

Posted by Kathy Sander, M.D., F.A.C.O.G. on Jul 22, 2017 8:30:00 AM

You’ve likely seen it in moves, or even in the delivery room during the birth of your children: deep breaths, a few strong pushes, baby makes its debut, and then the umbilical cord is clamped and cut. For years, umbilical cords have been clamped and cut as soon as possible, but recent research shows waiting a minute to clamp that cord might be beneficial for your newborn. 

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Topics: delayed cord cutting, umbilical cord

What Bleeding During Pregnancy Means

Posted by Kathy Sander, M.D., F.A.C.O.G. on Nov 16, 2016 8:11:00 AM

As an obstetrician, one of the biggest concerns voiced by patients is worry over bleeding during pregnancy. Whether or not there’s good reason to be anxious depends on the cause of bleeding. 

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Topics: bleeding during pregnancy

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