Despite regularly exercising, eating well, sleeping and practicing mindfulness, some people may still experience exhaustion and weakness. If that’s your case, you may not be getting enough oxygen. Huffing and puffing until you turn blue may not be the best way to solve the problem, especially if anemia is the cause.
Evidence continues to mount that exercise is beneficial for breast cancer survivors during and after treatment. Numerous studies suggest that exercise not only helps lessen the side effects of treatment, but may also help prevent cancer recurrence.