Juice cleanses have had a resurgence of popularity in recent years, with companies selling organic, cold-pressed juice for a cleanse lasting anywhere from a few days to a few weeks. The cleanse usually comes with a promise such as weight loss, detoxification, or better health. But do juice cleanses actually work?
The sun is shining, the beach is calling, and it's summer. It’s the time of year when so many people are excited to spend their weekends outdoors in the fresh air, which can make it even more difficult for people who suffer from summer depression – a form of seasonal affective disorder (SAD). It’s a tricky disorder – most forms of depression are – so here is some information on summer SAD that can help you navigate through it.